The career journey of professional tennis players is never easy. Tennis is a brutally physical game that can take a lot out of the players. This is why many tennis players face a lot of injury issues in their careers. It takes a lot of effort to get back to the court after a player is injured. In this article we list out the most frequent tennis injuries which the popular players face in their careers.
Tennis Injuries; Arm and Shoulder
Professional tennis players often face strains of their wrists, fractures and even elbow related injuries while playing the game. Andy Murray, Juan Martin Del Potro, and Venus Williams have often faced wrist and elbow related tennis injuries in their respective careers. Del Potro’s career has been vastly affected by the constant wrist injuries in the last decade. He has been forced to pull out of many big tournaments including Grand Slams.
Shoulder injuries are also common among professional tennis players. This is due to the fact that during many shots like serve, forehand, backhand, etc tennis players put a lot of stress on their shoulders. This makes them vulnerable to face tennis injuries like stress, muscle tear, and even fracture at times. Novak Djokovic has faced the shoulder injury a few times in his illustrious career.
Most professional tennis players face issues in the knee at some point or the other in their careers. Tennis rallies involve a lot of running back and forth. Also while chasing the balls players often have to run, slide, and at times stretch too far. This causes a lot of stress on the knees. At times this stress may get aggravated and thus the players tend to get injured.
Tennis injuries on the knee are one of the most serious ones. They cause players to spend a lot of time off the court. Many times knee injuries require surgeries to get corrected. The players then have to stay away from the court for months. They need a lot of rest and rehabilitation before getting back. Serena Williams, Roger Federer, and Rafael Nadal have suffered knee tennis injuries often in their careers.
Many professional tennis players often face injuries and pain on the lower back. It is common due to continuous bending while serving or playing other shots. Along with these the constant rotations and turns while in the rally may aggravate the tension on the low back. The great Pete Sampras often faced pain in the lower back in his great career. He was as a result forced to withdraw from many important tournaments.
Stan Wawrinka, Rafael Nadal, and Andy Murray are other famous professional tennis players who have been constantly bothered by the back injuries in their careers. The talented Maria Sharapova frequently faced many tennis injuries but mostly it was the back injury and pain that would trouble her.
Tennis is a game of intense physicality. This makes it likely for the players to face injury concerns at some point in their careers. However, they can also be minimized by improving the technique, posture, and fitness. This is why professional tennis players have professional fitness trainers and Doctors always accompanying them on the tour. Tennis injuries often affect not only their game but also their confidence.